The causes of fungal infections are well known to modern science. The two most important factors are excessive use of antibiotics and poor nutrition. <\/p>\n
Normally, the human intestine is colonised by a variety of microorganisms. This intestinal flora fulfils a number of important functions in digestion. It also helps to maintain a healthy balance between beneficial and harmful microorganisms. The use of antibiotics destroys the beneficial bacteria in this mix and the less beneficial microorganisms, such as Candida, flourish. <\/p>\n
Doctors tend to over-prescribe antibiotics for a wide range of conditions, but a side effect of treating these conditions is the destruction of gut flora. This creates a favourable environment for Candida infestation. <\/p>\n
The second important factor in Candida infections is a poor diet high in sugar and simple carbohydrates. Excessive consumption of sugary foods encourages the growth of Candida yeast. Also avoid too many foods high in other yeasts such as bread, cheese and mushrooms for obvious reasons! <\/p>\n
These are the two most important risk factors for Candida infections, but there are a number of others that provide a breeding ground for Candida by creating hormonal and\/or pH imbalances or by weakening the body's immune system.<\/p>\n
These risk factors are<\/p>\n