Rolfing is a therapy named after the American chemist Ida Rolf. The therapy is a combination of deep physical massage and psychotherapeutic rebuilding work.

 

Rolfing is used to treat physical misalignments caused by psychological stress and tension.

Poor posture can lead to negative changes in the skeletal muscles.

 

At the beginning of Rolfing therapy, the therapist determines in which part of the body the incorrect posture is apparent. If a body segment has shifted out of position, other body segments will also be affected. In order to restore balance, the therapist penetrates deep into the muscles and moves the joints until they are in the optimum position again.

 

The awareness of a physically and mentally incorrect posture acquired through Rolfing not only brings about an upright posture, but also straightens the soul.

 

As it is necessary to penetrate deep into the muscles and connective tissue, the treatment can be quite painful, but it relieves physical and mental tension and restores inner and outer balance.