You don't need to take painkillers for typical everyday ailments such as headaches, sore throats, joint pain or stomach problems. There are natural remedies in the kitchen that are just as good at relieving or alleviating discomfort.
Here are the top 4 natural painkillers from the kitchen:


Coffee
Coffee helps with various forms of headaches, including migraines. 200mg of caffeine or two to three cups of brewed coffee can make a headache disappear in just a few minutes. But be careful: if you make a habit of drinking large amounts of coffee, you can get a headache if you don't consume your daily dose of caffeine. It is therefore better to limit your coffee intake to one cup a day and drink more coffee once if you have an acute headache.

Salmon
Salmon helps against joint inflammation and stomach complaints. The omega-3 fatty acids contained in salmon alleviate the pain of rheumatic joint inflammation, as omega-3 is known for its anti-inflammatory properties. Salmon also reduces stomach problems, especially if they are caused by stress.

Ginger
Ginger helps against stomach complaints, colds, muscle aches and joint pain. Ginger contains anti-inflammatory substances that significantly relieve the pain of osteoarthritis and sore muscles. Athletes can take ginger capsules as a preventative measure to reduce muscle soreness.

Sage
The best remedy for a sore throat is a fresh tea made from sage leaves. Sage is recommended by herbalists to soothe inflamed tonsils and sore throats. In addition to sage tea, there are also sugar-free sage sweets that alleviate the symptoms.