Muscle Milk is a muscle-building protein drink that burns fat, accelerates lean muscle growth and allows muscles to recover more quickly after strenuous exercise. Muscle Milk usually comes in powder form and is mixed with liquid to make a drink that is consumed before and after exercise. Muscle Milk is rich in nutrients that the body needs to develop muscles.

 

Drinking Muscle Milk before exercise gives the body extra energy by sending the nutrients directly to the muscles. Muscle Milk can be drunk up to 30 minutes after exercise to help the body recover more quickly from the exertion. The protein drink is available in various flavours such as vanilla or banana.

Muscle Milk contains certain lipids and Evopro. These lipids are fats that stimulate the metabolism and accelerate protein synthesis. Protein synthesis is the key to muscle growth. They have an anti-inflammatory effect and help the body to retain important minerals that it needs during intense physical activity. Evopro is a natural protein that stimulates muscle growth. It contains peptides, amino acids and proteins found in breast milk.

Muscle Milk stimulates muscle growth and helps repair tissue. The protein blend consists of whey and casein, which support the muscles in absorption and processing. Whey protein increases amino acids, which stimulates the body to synthesise protein and build muscle. However, whey protein is burnt quickly; when it is used up, the slower-acting casein comes into play, giving the body more time overall to build muscle.

Muscle Milk also contains alpha-lactalbumin and pure bovine colostrum extract. Alpha-lactalbumin contains large amounts of amino acids; bovine colostrum is rich in natural nutrients that strengthen the immune system.

The protein drink has a high fat content, which are triglycerides that are more easily absorbed and burnt by the body and are relatively low in calories.