Most children don't like Brussels sprouts because of their strong, "vegetable" flavour. But with the right tricks, you can make Brussels sprouts enjoyable for children too. Try serving Brussels sprouts in a different way.

 

It is important not to overcook the Brussels sprouts. Nobody likes vegetables that are too soft and fall apart when touched.
The cooked Brussels sprouts can either be cut into thin slices or separated into their leaves and placed in a sandwich between savoury cheese and mayonnaise. This way, children often don't even realise that they are eating Brussels sprouts.

Finely chopped Brussels sprouts can be added to salads or soups.

If you add small amounts of Brussels sprouts to dishes that children like to eat, the flavour of the Brussels sprouts will be overpowered.

Finely chopped, seasoned and fried with bacon, Brussels sprouts often taste good to children too.

Combine thin slices of Brussels sprouts with sweet vegetables such as pumpkin or carrot and add them to a sauce.

Place the Brussels sprouts, carrots and sweetcorn in a blender and puree until smooth. The mixture makes a good base for spaghetti sauces.