We already know that a balanced diet helps, while cellulite creams usually do not. But what else can you do about cellulite apart from being annoyed by it every day?
Eat plenty of fresh fruit and vegetables, preferably raw.
Avoid fast food.
Drink plenty of still water or herbal tea.
Avoid carbonated drinks.
Consume less alcohol.
Walking or continuous running in the fresh air at least three times a week for 30 to 45 minutes.
Massage the skin with a body brush or a loofah glove for 5 minutes daily.
Caffeine packOne of the main ingredients in cellulite creams is caffeine. You can make this yourself more cheaply and just as effectively: Massage the coffee grounds from your morning coffee into the cellulite zones.
Herbal packMix 200ml corn oil with 100ml grapefruit juice and 2 teaspoons of dried thyme. Massage into hips, thighs and buttocks and wrap with plastic wrap to trap body heat. Leave on for about 20 minutes.
