The whole world says that in theory: rire is good, rire is the best medicine. Sometimes, you omit it, but you just need to be told again.

Rire is contagieux et rassemble les gens, et vous aidera à voir la vie d'un autre point de vue.

Comment pouvez-vous devenir plus heureux par le rire? Comment pouvez-vous apporter plus de rire dans votre vie?

Babies and small children are much more rigorous than we are. For them, life is a big challenge. According to statistics, a small child rides around 300 times a day. Thanks to their smiles and sighs, they share with us that they are happy. They are happy because they have everything they need and don't worry about what they don't have. They are experts when it comes to happiness. They are happy when they have mum and dad here, so they are happy. You are happy when they get their food, so they eat. Vous êtes chanceux s'ils peuvent jouer avec une boîte en carton mis au rebut, ainsi ils rient.
Adults travel 15 times a day, however. Adults have problems and are worried about what they would like to have, but they don't. The result is that we are getting less and are therefore not as happy as a child of two.
This is a natural evolution, but it doesn't necessarily mean that we can't put more fire in our vies. Nous pouvons être plus heureux en apportant plus de rires dans nos vies.

When we run, we relax a lot of muscles. The cardiac rhythm increases and the endorphins (hormones of happiness) are released. After an eclat de rire naturel nous sentons nous détendus, vivant et complètement satisfait. Even a little while later, our thoughts are triggered by these moments, from the depths of the heart that gave us laughter as a source of at least one serenity and a feeling of well-being.

Comment pouvez-vous apporter plus de rire dans sa vie?
En plus de rire dans votre vie vous serez plus heureux et plus détendu. Here are a few ideas on how you can create some funny moments that will make you laugh.

If there is a moment of natural urgency that arises by chance, it will benefit you to the maximum and you will smell it correctly. Be aware of the profound satisfaction of this moment.
This may seem a little unfashionable, but it helps. Watch the drôles films or the télévisées series that correspond to your sense of humour. Habituez-vous, même si vêtes assis seul en face de la télévision, rire aux éclats quand vous trouvez quelque chose de drôle. When you turn on the television, choose the channel that broadcasts the comedy and not the news channel.

Parlant de nouvelles: Même si vous avez le sentiment de ne pas être à la fine pointe de choses inévitables, des nouvelles. The messages are generally negative and give you a bad feeling. You should also know that not everything that happens in the world is necessarily bad, especially because it is exploited by the media. Personally, I'd prefer to have less singing in my parlour. If you are a little close to all the calamities, you will be saddened by what it brings to the people to whom this disaster has come, and you will also be saddened by all these bad news.

Jouer avec des petits enfants et faite vraiment l'idiot. Laissez-vous emporter et montrer leur comment avoir du plaisir et rires.
Playing a game of table football with your mates can be a great way to have fun and to socialise.
Find images from the Internet or cartoons that make you laugh (for example, under http://images.google.com/images?hl=en&q=laughing&btnG=Search+Images&gbv=2). Charge a few photos at the bottom, you can have them on your place of work, each time you look at them it will make you happy. Change the images carefully, so the effect is not cancelled.

There is no therapy for fun. Check to see if there is something for you or for you to eat again.
Entre temps simplement rire sans raison. Même si il semble artificiel au primier abord, avec le temps vous apprendrez "correctement" à rire. Also, you probably feel so bad that for this single reason, you'll be deprived of your humour.

If you want to be truly happy, rire pour faire une partie substantielle de votre vie. Rire is physically and mentally healthy, just like daily vitamins and exercise. Surely you are already entrain of rire 

The next time another vehicle kindly sends you the station's lights, please send it your sincere thanks and gratitude. That way he will feel good. For his part, he has encouraged good humour, serenading a camarade on the first occasion, etc. Sometimes you meet these people in the reaction in chaos and can return the sourness that you gave them in the first place. These moments of great humour will restore your morale!